About Healthy Living
Optimal health and wellness is achieved when we align our environment, body and spirit as one. Through an integrative approach, I give you the tools to begin your journey to a new you—the real you. Find out more below.
The Healthy Living Personal Program
A Healthy Living Program is not similar to a treatment plan.
A healthy living program (HLP) is defined as a group or individual intervention whose purposes are to provide education, introduce individuals to healthy lifestyle strategies, and support changes that may promote a healthier lifestyle.
As a Holistic Program, your whole person (body & mind) compounds this plan.
My program provides you healthy lifestyle experiences that focus on your nutrition, physical activity, and resiliency. This includes digestive trouble management, weight loss, organ & cell detoxification, complementary treatment management, nutritional psychology, relaxation, addictions management, body & mind wellness.
The Healthy Living Workshop
I have customized each of my programs & workshops for everyone who needs help in making positive changes to their health and well-being.
Here’s the bottom line: You’re here because you want to learn and evolve. Over the years, my Online Workshop has helped participants of all ages boost their challenging capabilities. Get in touch today!