How to Eat Well on a Budget

December 28, 2016

Buy local and seasonal fruits and veggies. 

Home-cooking is better than restaurant meal or prepared food.

Do not forget to buy more lentils, rice, pasta, and cereals.

We know that buying fruits and veggies in a supermarket is expensive, we can avoid this extra cost with frozen food which provide the same benefit.  




Share on Facebook
Share on Twitter
Please reload

Featured Posts

10 Healthy Foods That Calm & De-Stress

December 28, 2016

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
  • Pinterest
  • Facebook Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon

SIREN # 507 444 107

APE # 8690F

General Information


Holistic Nutrition


© 2016 by Hygie Diet Institution CML. All rights reserved